We've moved to Victoria Station!

Moving from studio yoga to community yoga!

Over the past two years of InsideOut Wellness it seems our community has grown beyond the Quiet Corner. We will now be offering classes through local and out-of-state recreation departments, workplaces, schools, and private parties. We will be launching July 1st a new website to make it easier for you to register and find the classes that suit you best. More classes to come for the fall!

We remain committed to helping community members create healthier and happier lives from the inside out.

This is only the beginning as we aspire to grow and look forward to growing with you. Please feel free to contact us with questions or comments. We look forward to seeing you in class.

Sara & Kristen

Explore Our Site: Directions & Location | Contact Us

Monday (5-6:15 pm): Cafe Yoga w/ Sharon
Tuesday (5-6:15 pm): Cafe Yoga w/ Jen
Wednesday (5:30-6:45 pm): Cafe Power Yoga w/ Alicja *
Wednesday (6:30-7:45 pm): Thompson Rec Yoga with Kristen
Thursday (4:45-6 pm): DKH Employee Yoga with Kristen
Thursday (7-8:15 pm): Cafe Yoga w/ Sharon
Sunday (8:30-9:45 am): Cafe Yoga w/ Sara or Kristen

Cafe Yoga: $10 - Pay Instructor
Recreation/Employee Yoga: Pre-Registration & Payment through Organization

Notes:
Wednesday class has moved from 6 to 5:30 pm.
There will be no Saturday am class for June.
Tuesday class is back!
*All classes are $10